Bernd Becke 3741m row
3,741
Meters
29:54.0
Time
3:59.7
Pace
193
Calories
122
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 113 |
September 13, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.0 | 3,741 | 3:59.7 | 25 | 387 | 28 | 122 |
| 6:48.9 | 800 | 4:15.5 | 21 | 372 | 28 | 108 |
| 6:19.1 | 1,600 | 3:56.9 | 26 | 390 | 29 | 150 |
| 6:07.1 | 2,400 | 3:49.4 | 29 | 399 | 29 | |
| 6:20.0 | 3,200 | 3:57.5 | 26 | 389 | 29 | |
| 4:18.9 | 3,741 | 3:59.2 | 26 | 387 | 29 | 109 |
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Workout Graph
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