Bernd Becke 2000m row
2,000
Meters
16:39.1
Time
4:09.7
Pace
105
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 112 |
September 16, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.1 | 2,000 | 4:09.7 | 22 | 378 | 105 | 28 | 91 |
| 3:26.6 | 400 | 4:18.2 | 20 | 365 | 21 | 28 | 91 |
| 3:22.3 | 800 | 4:12.8 | 22 | 373 | 21 | 28 | |
| 3:18.6 | 1,200 | 4:08.2 | 23 | 380 | 21 | 28 | |
| 3:16.5 | 1,600 | 4:05.6 | 24 | 384 | 21 | 28 | |
| 3:15.1 | 2,000 | 4:03.8 | 24 | 387 | 21 | 28 |
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Workout Graph
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