Bernd Becke 57:22 row
6,678
Meters
57:22.5
Time
4:17.7
Pace
355
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 1613 |
| Drag Factor | 111 |
September 18, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:22.5 | 6,678 | 4:17.7 | 20 | 370 | 27 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 27 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 28 |
| 15:00.0 | 578 | 4:19.5 | 20 | 368 | 28 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 28 |
| 25:00.0 | 581 | 4:18.1 | 20 | 369 | 28 |
| 30:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 35:00.0 | 589 | 4:14.6 | 21 | 372 | 28 |
| 40:00.0 | 584 | 4:16.8 | 21 | 371 | 28 |
| 45:00.0 | 601 | 4:09.5 | 23 | 377 | 29 |
| 50:00.0 | 587 | 4:15.5 | 21 | 372 | 28 |
| 55:00.0 | 607 | 4:07.1 | 23 | 379 | 28 |
| 57:22.5 | 289 | 4:06.5 | 23 | 380 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.