Bernd Becke 44:26 row
5,567
Meters
44:26.5
Time
3:59.4
Pace
288
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 114 |
September 23, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.5 | 5,567 | 3:59.4 | 25 | 387 | 27 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 28 |
| 10:00.0 | 614 | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 35:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 44:26.5 | 562 | 3:57.0 | 26 | 390 | 28 |
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Workout Graph
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