Bernd Becke 878m row
878
Meters
6:56.9
Time
3:57.4
Pace
45
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 113 |
September 23, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.9 | 878 | 3:57.4 | 26 | 390 | 45 | 27 | 96 |
| 1:39.7 | 200 | 4:09.2 | 23 | 377 | 10 | 28 | 96 |
| 1:35.2 | 400 | 3:58.0 | 26 | 389 | 11 | 27 | 96 |
| 1:34.2 | 600 | 3:55.5 | 27 | 392 | 10 | 28 | |
| 1:31.9 | 800 | 3:49.7 | 29 | 399 | 10 | 27 | 98 |
| 0:35.8 | 878 | 3:49.4 | 29 | 399 | 4 | 28 | 96 |
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Workout Graph
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