Bernd Becke 20:06 row
2,479
Meters
20:06.8
Time
4:03.4
Pace
129
Calories
128
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 113 |
September 24, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 2,479 | 4:03.4 | 24 | 383 | 26 | 128 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 27 | 136 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 136 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 27 | 97 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 138 |
| 20:06.8 | 13 | 4:21.5 | 20 | 367 | 9 | 137 |
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Workout Graph
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