Bernd Becke 46:05 row
6,167
Meters
46:05.0
Time
3:44.1
Pace
314
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 1282 |
| Drag Factor | 113 |
September 28, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.0 | 6,167 | 3:44.1 | 31 | 406 | 27 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 27 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 28 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 28 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 28 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 28 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 28 |
| 45:00.0 | 729 | 3:25.7 | 40 | 438 | 28 |
| 46:05.0 | 158 | 3:25.6 | 40 | 438 | 26 |
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Workout Graph
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