Bernd Becke 16:21 row
2,014
Meters
16:21.1
Time
4:03.5
Pace
105
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 110 |
October 04, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 2,014 | 4:03.5 | 24 | 383 | 27 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 28 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 16:21.1 | 173 | 3:54.3 | 27 | 393 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.