Bernd Becke 51:31 row
6,018
Meters
51:31.0
Time
4:16.8
Pace
319
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 1432 |
| Drag Factor | 111 |
October 07, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.0 | 6,018 | 4:16.8 | 21 | 371 | 319 | 27 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 25 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 31 | 27 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 28 |
| 20:00.0 | 574 | 4:21.3 | 20 | 367 | 31 | 28 |
| 25:00.0 | 581 | 4:18.1 | 20 | 369 | 31 | 28 |
| 30:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 28 |
| 35:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 28 |
| 40:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 28 |
| 45:00.0 | 603 | 4:08.7 | 23 | 378 | 32 | 28 |
| 50:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 29 |
| 51:31.0 | 190 | 3:59.4 | 25 | 387 | 10 | 27 |
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Workout Graph
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