Bernd Becke 57:48 row
6,688
Meters
57:48.7
Time
4:19.3
Pace
356
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 111 |
October 07, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.7 | 6,688 | 4:19.3 | 20 | 369 | 27 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 27 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 28 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 28 |
| 20:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 25:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 30:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 35:00.0 | 575 | 4:20.8 | 20 | 367 | 28 |
| 40:00.0 | 583 | 4:17.2 | 21 | 370 | 28 |
| 45:00.0 | 591 | 4:13.8 | 21 | 373 | 28 |
| 50:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 55:00.0 | 599 | 4:10.4 | 22 | 376 | 28 |
| 57:48.7 | 344 | 4:05.2 | 24 | 381 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.