Bernd Becke 22:29 row
2,568
Meters
22:29.8
Time
4:22.8
Pace
138
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 111 |
October 08, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 2,568 | 4:22.8 | 19 | 366 | 138 | 27 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 27 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 31 | 28 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 28 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 28 |
| 22:29.8 | 292 | 4:16.5 | 21 | 371 | 16 | 26 |
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Workout Graph
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