Bernd Becke 49:11 row
5,572
Meters
49:11.3
Time
4:24.8
Pace
299
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 110 |
October 09, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.3 | 5,572 | 4:24.8 | 19 | 364 | 27 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 27 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 27 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 28 |
| 20:00.0 | 574 | 4:21.3 | 20 | 367 | 27 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 27 |
| 30:00.0 | 565 | 4:25.4 | 19 | 364 | 27 |
| 35:00.0 | 569 | 4:23.6 | 19 | 365 | 28 |
| 40:00.0 | 576 | 4:20.4 | 20 | 368 | 27 |
| 45:00.0 | 590 | 4:14.2 | 21 | 373 | 28 |
| 49:11.3 | 491 | 4:15.9 | 21 | 371 | 27 |
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Workout Graph
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