Bernd Becke 36:51 row
4,263
Meters
36:51.6
Time
4:19.3
Pace
227
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
October 09, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.6 | 4,263 | 4:19.3 | 20 | 369 | 227 | 27 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 27 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 31 | 27 |
| 15:00.0 | 574 | 4:21.3 | 20 | 367 | 31 | 27 |
| 20:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 28 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 28 |
| 30:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 27 |
| 35:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 27 |
| 36:51.6 | 227 | 4:05.8 | 24 | 381 | 12 | 26 |
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Workout Graph
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