Bernd Becke 1:01:11 row
7,569
Meters
1:01:11.8
Time
4:02.5
Pace
393
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 111 |
October 16, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.8 | 7,569 | 4:02.5 | 25 | 385 | 393 | 27 |
| 5:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 27 |
| 10:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 28 |
| 15:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 28 |
| 20:00.0 | 582 | 4:17.7 | 20 | 372 | 31 | 27 |
| 25:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 28 |
| 30:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 27 |
| 35:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 28 |
| 40:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 27 |
| 45:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 28 |
| 50:00.0 | 648 | 3:51.4 | 28 | 408 | 34 | 28 |
| 55:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 28 |
| 1:00:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 27 |
| 1:01:11.8 | 156 | 3:50.1 | 29 | 401 | 8 | 26 |
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Workout Graph
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