Bernd Becke 1578m row
1,578
Meters
11:58.1
Time
3:47.5
Pace
80
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 111 |
October 17, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 1,578 | 3:47.5 | 30 | 402 | 27 |
| 3:14.2 | 400 | 4:02.7 | 24 | 384 | 28 |
| 3:02.5 | 800 | 3:48.1 | 29 | 401 | 28 |
| 2:55.9 | 1,200 | 3:39.8 | 33 | 413 | 28 |
| 2:45.6 | 1,578 | 3:39.0 | 33 | 414 | 28 |
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Workout Graph
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