Bernd Becke 1000m row
1,000
Meters
7:56.6
Time
3:58.3
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 112 |
October 18, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,000 | 3:58.3 | 26 | 389 | 52 | 27 |
| 1:40.4 | 200 | 4:11.0 | 22 | 376 | 11 | 27 |
| 1:35.2 | 400 | 3:58.0 | 26 | 389 | 10 | 28 |
| 1:34.8 | 600 | 3:57.0 | 26 | 390 | 10 | 28 |
| 1:34.0 | 800 | 3:55.0 | 27 | 392 | 10 | 27 |
| 1:32.2 | 1,000 | 3:50.5 | 29 | 398 | 11 | 28 |
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Workout Graph
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