Bernd Becke 2204m row
2,204
Meters
17:26.7
Time
3:57.4
Pace
114
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 111 |
October 19, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.7 | 2,204 | 3:57.4 | 26 | 389 | 28 |
| 4:04.2 | 500 | 4:04.2 | 24 | 382 | 28 |
| 3:55.6 | 1,000 | 3:55.6 | 27 | 392 | 28 |
| 3:57.1 | 1,500 | 3:57.1 | 26 | 390 | 28 |
| 3:53.9 | 2,000 | 3:53.9 | 27 | 394 | 28 |
| 1:35.8 | 2,204 | 3:54.8 | 27 | 393 | 28 |
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Workout Graph
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