Bernd Becke 31:58 row
3,768
Meters
31:58.2
Time
4:14.5
Pace
199
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 109 |
October 21, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.2 | 3,768 | 4:14.5 | 21 | 373 | 199 | 27 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 27 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 27 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 28 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 32 | 28 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 28 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 32 | 28 |
| 31:58.2 | 238 | 4:08.3 | 23 | 378 | 12 | 26 |
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Workout Graph
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