Bernd Becke 57:39 row
7,141
Meters
57:39.1
Time
4:02.1
Pace
370
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 1631 |
| Drag Factor | 109 |
October 21, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.1 | 7,141 | 4:02.1 | 25 | 384 | 28 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 28 |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 28 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 29 |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 28 |
| 25:00.0 | 631 | 3:57.7 | 26 | 389 | 29 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 29 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 28 |
| 40:00.0 | 621 | 4:01.5 | 25 | 385 | 28 |
| 45:00.0 | 628 | 3:58.8 | 26 | 388 | 28 |
| 50:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 55:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 57:39.1 | 332 | 3:59.6 | 25 | 387 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.