Bernd Becke 26:34 row
3,125
Meters
26:34.8
Time
4:15.1
Pace
165
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 107 |
October 23, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.8 | 3,125 | 4:15.1 | 21 | 372 | 165 | 28 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 28 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 31 | 29 |
| 15:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 28 |
| 20:00.0 | 604 | 4:08.3 | 23 | 378 | 32 | 28 |
| 25:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 29 |
| 26:34.8 | 192 | 4:06.8 | 23 | 380 | 10 | 27 |
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Workout Graph
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