Bernd Becke 53:36 row
6,676
Meters
53:36.1
Time
4:00.8
Pace
345
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 29 |
| Stroke Count | 1552 |
| Drag Factor | 108 |
October 23, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.1 | 6,676 | 4:00.8 | 25 | 386 | 29 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 29 |
| 10:00.0 | 607 | 4:07.1 | 23 | 379 | 29 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 29 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 29 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 29 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 29 |
| 35:00.0 | 633 | 3:56.9 | 26 | 390 | 30 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 29 |
| 45:00.0 | 643 | 3:53.2 | 28 | 394 | 29 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 29 |
| 53:36.1 | 462 | 3:53.8 | 27 | 394 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.