Bernd Becke 1:07:01 row
8,125
Meters
1:07:01.8
Time
4:07.4
Pace
424
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 1887 |
| Drag Factor | 107 |
October 23, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:01.8 | 8,125 | 4:07.4 | 23 | 379 | 28 |
| 10:00.0 | 1,173 | 4:15.7 | 21 | 372 | 28 |
| 20:00.0 | 1,224 | 4:05.0 | 24 | 381 | 29 |
| 30:00.0 | 1,191 | 4:11.8 | 22 | 375 | 28 |
| 40:00.0 | 1,216 | 4:06.7 | 23 | 380 | 28 |
| 50:00.0 | 1,199 | 4:10.2 | 22 | 376 | 28 |
| 1:00:00.0 | 1,238 | 4:02.3 | 25 | 384 | 28 |
| 1:07:01.8 | 887 | 3:57.7 | 26 | 389 | 27 |
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Workout Graph
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