Bernd Becke 31:10 row
3,569
Meters
31:10.5
Time
4:22.0
Pace
191
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 108 |
October 24, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.5 | 3,569 | 4:22.0 | 19 | 366 | 27 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 27 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 28 |
| 15:00.0 | 573 | 4:21.7 | 20 | 367 | 28 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 28 |
| 25:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 30:00.0 | 593 | 4:12.9 | 22 | 374 | 28 |
| 31:10.5 | 137 | 4:17.2 | 21 | 370 | 26 |
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Workout Graph
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