Bernd Becke 31:13 row
3,570
Meters
31:13.4
Time
4:22.3
Pace
191
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 107 |
October 24, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.4 | 3,570 | 4:22.3 | 19 | 366 | 27 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 27 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 28 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 28 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 28 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 28 |
| 30:00.0 | 586 | 4:15.9 | 21 | 371 | 28 |
| 31:13.4 | 144 | 4:14.8 | 21 | 372 | 26 |
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Workout Graph
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