Bernd Becke 39:17 row
4,544
Meters
39:17.4
Time
4:19.3
Pace
242
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 108 |
October 24, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.4 | 4,544 | 4:19.3 | 20 | 369 | 27 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 27 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 28 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 20:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 25:00.0 | 580 | 4:18.6 | 20 | 369 | 27 |
| 30:00.0 | 582 | 4:17.7 | 20 | 370 | 27 |
| 35:00.0 | 591 | 4:13.8 | 21 | 373 | 28 |
| 39:17.4 | 502 | 4:16.3 | 21 | 371 | 27 |
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Workout Graph
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