Bernd Becke 29:10 row
3,346
Meters
29:10.7
Time
4:21.6
Pace
179
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 107 |
October 25, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.7 | 3,346 | 4:21.6 | 20 | 367 | 179 | 27 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 29 | 27 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 31 | 27 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 27 |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 31 | 27 |
| 25:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 27 |
| 29:10.7 | 494 | 4:13.7 | 21 | 373 | 26 | 27 |
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Workout Graph
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