Bernd Becke 28:25 row
3,349
Meters
28:25.7
Time
4:14.6
Pace
177
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 107 |
October 25, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.7 | 3,349 | 4:14.6 | 21 | 372 | 26 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 26 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 27 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 27 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 27 |
| 25:00.0 | 607 | 4:07.1 | 23 | 379 | 27 |
| 28:25.7 | 416 | 4:07.2 | 23 | 379 | 27 |
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Workout Graph
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