Bernd Becke 32:24 row
4,274
Meters
32:24.6
Time
3:47.4
Pace
218
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 109 |
October 26, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.6 | 4,274 | 3:47.4 | 30 | 402 | 218 | 27 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 27 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 27 |
| 15:00.0 | 657 | 3:48.3 | 29 | 401 | 34 | 28 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 28 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 28 |
| 30:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 28 |
| 32:24.6 | 339 | 3:33.2 | 36 | 424 | 17 | 27 |
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Workout Graph
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