Bernd Becke 1:02:48 row
7,571
Meters
1:02:48.1
Time
4:08.8
Pace
397
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 109 |
October 28, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 7,571 | 4:08.8 | 23 | 378 | 397 | 27 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 30 | 27 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 27 |
| 15:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 28 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 31 | 28 |
| 25:00.0 | 584 | 4:16.8 | 21 | 371 | 31 | 28 |
| 30:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 27 |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 32 | 28 |
| 40:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 28 |
| 45:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 28 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 28 |
| 55:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 28 |
| 1:00:00.0 | 665 | 3:45.5 | 30 | 404 | 34 | 28 |
| 1:02:48.1 | 375 | 3:44.1 | 31 | 406 | 19 | 27 |
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Workout Graph
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