Bernd Becke 31:18 row
3,788
Meters
31:18.6
Time
4:07.9
Pace
198
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 108 |
October 28, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.6 | 3,788 | 4:07.9 | 23 | 379 | 27 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 27 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 27 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 28 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 28 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 28 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 31:18.6 | 168 | 3:53.9 | 27 | 394 | 26 |
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Workout Graph
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