Bernd Becke 1000m row
1,000
Meters
8:12.9
Time
4:06.4
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 109 |
October 28, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.9 | 1,000 | 4:06.4 | 23 | 380 | 26 |
| 1:46.4 | 200 | 4:26.0 | 19 | 364 | 25 |
| 1:37.3 | 400 | 4:03.2 | 24 | 383 | 27 |
| 1:36.5 | 600 | 4:01.2 | 25 | 385 | 27 |
| 1:35.9 | 800 | 3:59.7 | 25 | 387 | 28 |
| 1:36.9 | 1,000 | 4:02.2 | 25 | 384 | 27 |
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Workout Graph
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