Bernd Becke 1213m row
1,213
Meters
10:16.0
Time
4:13.9
Pace
64
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 110 |
October 29, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 1,213 | 4:13.9 | 21 | 373 | 28 |
| 2:39.1 | 300 | 4:25.1 | 19 | 364 | 28 |
| 2:30.9 | 600 | 4:11.5 | 22 | 375 | 28 |
| 2:30.1 | 900 | 4:10.1 | 22 | 376 | 28 |
| 2:29.6 | 1,200 | 4:09.3 | 23 | 377 | 28 |
| 0:06.2 | 1,213 | 3:58.4 | 26 | 388 | 29 |
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Workout Graph
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