Bernd Becke 21:45 row
2,519
Meters
21:45.1
Time
4:19.0
Pace
134
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 109 |
October 30, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 2,519 | 4:19.0 | 20 | 369 | 27 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 27 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 28 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 27 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 28 |
| 21:45.1 | 214 | 4:05.5 | 24 | 381 | 27 |
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Workout Graph
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