Bernd Becke 53:01 row
6,141
Meters
53:01.9
Time
4:19.0
Pace
327
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 1479 |
| Drag Factor | 111 |
November 01, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.9 | 6,141 | 4:19.0 | 20 | 369 | 27 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 27 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 27 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 28 |
| 20:00.0 | 572 | 4:22.2 | 19 | 366 | 28 |
| 25:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 30:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 35:00.0 | 577 | 4:19.9 | 20 | 368 | 28 |
| 40:00.0 | 590 | 4:14.2 | 21 | 373 | 28 |
| 45:00.0 | 594 | 4:12.5 | 22 | 374 | 28 |
| 50:00.0 | 605 | 4:07.9 | 23 | 379 | 28 |
| 53:01.9 | 391 | 3:52.6 | 28 | 395 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.