Bernd Becke 1517m row
1,517
Meters
12:21.7
Time
4:04.4
Pace
79
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 111 |
November 02, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 1,517 | 4:04.4 | 24 | 382 | 28 |
| 3:31.9 | 400 | 4:24.8 | 19 | 364 | 28 |
| 3:09.3 | 800 | 3:56.6 | 26 | 390 | 28 |
| 3:09.8 | 1,200 | 3:57.2 | 26 | 390 | 28 |
| 2:30.7 | 1,517 | 3:57.6 | 26 | 389 | 28 |
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Workout Graph
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