Bernd Becke 1000m row
1,000
Meters
8:09.3
Time
4:04.6
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 112 |
November 04, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 1,000 | 4:04.6 | 24 | 382 | 28 |
| 1:41.2 | 200 | 4:13.0 | 22 | 374 | 28 |
| 1:38.4 | 400 | 4:06.0 | 24 | 380 | 28 |
| 1:37.8 | 600 | 4:04.5 | 24 | 382 | 28 |
| 1:36.2 | 800 | 4:00.5 | 25 | 386 | 28 |
| 1:35.7 | 1,000 | 3:59.2 | 26 | 387 | 28 |
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Workout Graph
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