Bernd Becke 1000m row

1,000

Meters

7:52.8

Time

3:56.4

Pace

51

Calories

108

Heart Rate

Average Watts26
Calories Per Hour391
Stroke Rate27
Stroke Count218
Drag Factor112

November 04, 2025 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:52.8 1,000 3:56.4 26 391 27 108
1:40.8 200 4:12.0 22 375 26 100
1:33.8 400 3:54.5 27 393 28 106
1:32.8 600 3:52.0 28 396 28 110
1:32.5 800 3:51.2 28 397 28 113
1:32.9 1,000 3:52.2 28 396 28 114

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Workout Graph

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