Bernd Becke 31:27 row
4,129
Meters
31:27.5
Time
3:48.5
Pace
210
Calories
138
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 112 |
November 05, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.5 | 4,129 | 3:48.5 | 29 | 400 | 28 | 138 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | 118 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 28 | 126 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 28 | 144 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 29 | 144 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 29 | 142 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 29 | 148 |
| 31:27.5 | 193 | 3:46.6 | 30 | 403 | 27 | 145 |
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Workout Graph
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