Bernd Becke 1000m row
1,000
Meters
7:58.3
Time
3:59.1
Pace
51
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 112 |
November 05, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,000 | 3:59.1 | 26 | 388 | 28 | 109 |
| 1:40.1 | 200 | 4:10.2 | 22 | 376 | 28 | 111 |
| 1:35.9 | 400 | 3:59.7 | 25 | 387 | 28 | 114 |
| 1:34.7 | 600 | 3:56.7 | 26 | 390 | 29 | 104 |
| 1:33.0 | 800 | 3:52.5 | 28 | 395 | 28 | 107 |
| 1:34.5 | 1,000 | 3:56.2 | 27 | 391 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.