Bernd Becke 37:45 row
4,456
Meters
37:45.9
Time
4:14.2
Pace
235
Calories
99
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 110 |
November 07, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.9 | 4,456 | 4:14.2 | 21 | 373 | 28 | 99 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 28 | 99 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 28 | 99 |
| 15:00.0 | 594 | 4:12.5 | 22 | 374 | 28 | 102 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 28 | 100 |
| 25:00.0 | 581 | 4:18.1 | 20 | 369 | 29 | 100 |
| 30:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 99 |
| 35:00.0 | 631 | 3:57.7 | 26 | 389 | 28 | |
| 37:45.9 | 348 | 3:58.3 | 26 | 388 | 27 | 98 |
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Workout Graph
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