Bernd Becke 3985m row
3,985
Meters
35:29.8
Time
4:27.2
Pace
214
Calories
137
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 110 |
November 07, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.8 | 3,985 | 4:27.2 | 18 | 363 | 27 | 137 |
| 7:17.4 | 800 | 4:33.3 | 17 | 358 | 28 | 139 |
| 7:06.6 | 1,600 | 4:26.6 | 18 | 363 | 28 | 142 |
| 7:09.5 | 2,400 | 4:28.4 | 18 | 362 | 28 | 138 |
| 7:05.8 | 3,200 | 4:26.1 | 19 | 363 | 27 | 101 |
| 6:50.4 | 3,985 | 4:21.4 | 20 | 367 | 28 | 166 |
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Workout Graph
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