Bernd Becke 1628m row
1,628
Meters
14:46.5
Time
4:32.2
Pace
86
Calories
109
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 110 |
November 08, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.5 | 1,628 | 4:32.2 | 17 | 359 | 26 | 109 |
| 3:35.1 | 400 | 4:28.8 | 18 | 361 | 27 | |
| 3:27.2 | 800 | 4:19.0 | 20 | 369 | 28 | |
| 4:08.5 | 1,200 | 5:10.6 | 12 | 340 | 23 | 106 |
| 3:21.8 | 1,600 | 4:12.2 | 22 | 375 | 27 | 113 |
| 0:13.9 | 1,628 | 4:08.2 | 23 | 378 | 30 |
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Workout Graph
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