Bernd Becke 3206m row
3,206
Meters
27:08.5
Time
4:13.9
Pace
168
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 111 |
November 09, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.5 | 3,206 | 4:13.9 | 21 | 373 | 27 | 104 |
| 6:16.0 | 700 | 4:28.5 | 18 | 362 | 27 | 106 |
| 6:12.4 | 1,400 | 4:26.0 | 19 | 364 | 26 | 102 |
| 5:46.6 | 2,100 | 4:07.5 | 23 | 379 | 28 | 107 |
| 5:38.7 | 2,800 | 4:01.9 | 25 | 385 | 28 | 108 |
| 3:14.8 | 3,206 | 3:59.9 | 25 | 387 | 28 | 99 |
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Workout Graph
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