Bernd Becke 36:07 row
4,125
Meters
36:07.7
Time
4:22.7
Pace
220
Calories
95
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
November 10, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 4,125 | 4:22.7 | 19 | 366 | 27 | 95 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 27 | 91 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 28 | 99 |
| 15:00.0 | 568 | 4:24.0 | 19 | 365 | 28 | 95 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 28 | 93 |
| 25:00.0 | 585 | 4:16.4 | 21 | 371 | 28 | 93 |
| 30:00.0 | 586 | 4:15.9 | 21 | 371 | 28 | 94 |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 28 | 97 |
| 36:07.7 | 134 | 4:12.6 | 22 | 374 | 26 | 98 |
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Workout Graph
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