Bernd Becke 19:01 row
2,261
Meters
19:01.2
Time
4:12.3
Pace
118
Calories
100
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 111 |
November 11, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.2 | 2,261 | 4:12.3 | 22 | 374 | 27 | 100 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 27 | 98 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 28 | 100 |
| 15:00.0 | 602 | 4:09.1 | 23 | 377 | 28 | 101 |
| 19:01.2 | 494 | 4:04.1 | 24 | 382 | 27 | 101 |
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Workout Graph
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