Bernd Becke 20:29 row
2,343
Meters
20:29.5
Time
4:22.3
Pace
125
Calories
105
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 110 |
November 13, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 2,343 | 4:22.3 | 19 | 366 | 26 | 105 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 27 | 93 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 27 | 95 |
| 15:00.0 | 595 | 4:12.1 | 22 | 375 | 27 | 108 |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 27 | 110 |
| 20:29.5 | 59 | 4:10.0 | 22 | 377 | 22 | 121 |
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Workout Graph
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