Bernd Becke 37:12 row
4,458
Meters
37:12.8
Time
4:10.4
Pace
234
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1011 |
| Drag Factor | 110 |
November 14, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.8 | 4,458 | 4:10.4 | 22 | 376 | 27 | 111 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 28 | 108 |
| 10:00.0 | 581 | 4:18.1 | 20 | 369 | 27 | |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 28 | 139 |
| 20:00.0 | 599 | 4:10.4 | 22 | 376 | 27 | 131 |
| 25:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 104 |
| 30:00.0 | 612 | 4:05.0 | 24 | 381 | 27 | 100 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | 100 |
| 37:12.8 | 288 | 3:50.5 | 29 | 398 | 26 | 99 |
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Workout Graph
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