Bernd Becke 34:12 row
4,118
Meters
34:12.0
Time
4:09.1
Pace
215
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 109 |
November 14, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.0 | 4,118 | 4:09.1 | 23 | 377 | 27 | 101 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 27 | 98 |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | 98 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 28 | 102 |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 28 | 103 |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 102 |
| 30:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | 104 |
| 34:12.0 | 521 | 4:01.8 | 25 | 385 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.