Bernd Becke 2000m row
2,000
Meters
16:40.5
Time
4:10.1
Pace
104
Calories
155
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 110 |
November 14, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.5 | 2,000 | 4:10.1 | 22 | 376 | 27 | 155 |
| 3:31.2 | 400 | 4:24.0 | 19 | 365 | 27 | 96 |
| 3:21.1 | 800 | 4:11.3 | 22 | 375 | 28 | 98 |
| 3:15.2 | 1,200 | 4:04.0 | 24 | 382 | 27 | 192 |
| 3:17.4 | 1,600 | 4:06.7 | 23 | 380 | 28 | 193 |
| 3:15.5 | 2,000 | 4:04.3 | 24 | 382 | 28 | 196 |
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Workout Graph
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