Bernd Becke 48:00 row
6,137
Meters
48:00.1
Time
3:54.6
Pace
315
Calories
133
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 111 |
November 15, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.1 | 6,137 | 3:54.6 | 27 | 393 | 315 | 28 | 133 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 28 | |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 33 | 29 | 117 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 29 | 114 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 33 | 29 | 115 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 28 | 111 |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 28 | 110 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 29 | 115 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 34 | 29 | 173 |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 29 | 175 |
| 48:00.1 | 406 | 3:41.7 | 32 | 410 | 21 | 28 | 173 |
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Workout Graph
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